GymWear UK Blog

How To Improve Your Race Times

British Summer time is finally upon us; lighter evenings, longer days, and less excuses to not get up and out for your workout. Park runs, marathons, half marathons, couch to 5k: all of these are growing in popularity by the day, and once you get...

Personal Training – Is It Worth It?

All the celebrities have them, most local gyms offer them, but are personal trainers really worth their price tag and reputation? Motivation Many of us start the New Year or Summer with great intentions of a new fitness regime, diet or weight loss plan. However,...

Fitness Trends in 2019

The world of fitness is forever changing, with developing fashions, to workout crazes. The great thing with these changing trends is that it keeps our workout interesting and varied year upon year. There's always something new to try, to modify, and always something to suit...

High Waisted Gym Leggings

The latest phenomenon in gym wear, is gym leggings. For every male, female, shape and size, there is a pair of gym leggings perfect for the occasion. And gone are the days when gym wear was only for the gym, or your outdoor workout; people...