Leggings are becoming increasingly popular over recent years, with sales of gym leggings and yoga pants higher than ever before. There has never been a better time to renew your fitness wardrobe, with more styles available than ever before. What’s more, leggings have never been...
Fitness Blog
Seamless leggings are exactly what you would imagine, leggings without stitching. This innovative manufacturing style has a number of benefits in fitness clothing, to enhance your workout performance and comfort. Flexibility When stretching, performing lunges or similar, sometimes clothing can restrict the movement, meaning your...
When it comes to funky gym leggings, there is one brand you should check out. If you haven’t already come across Combat Dollies, then you are in for a treat. They are a UK based gym wear company that specialises in women’s work out kit....
Shoulders and biceps are the two arm muscles, often over trained, in comparison to triceps. Triceps are a much smaller muscle and so it can tire more easily and be tough to train, aching quickly. However, with these great exercises, you can be sure to...
