In recent times, it seems that, more than ever, home gyms are coming into their own. With more emphasis being put on getting fit and healthy nowadays, and our busy lifestyles, people are realising that not having to go out to work out, is actually a blessing.
Creating a home gym isn’t the hardship it’s made out to be either. You need a few staple items, like hand weights, an exercise mat and bands, and you’re ready to work just about every muscle in your body.
However, if you want more variation, more from your workout, and you have the space and desire to make it happen, then why not go that step further, and invest in yourself, and your future.
Say goodbye to the days of dragging yourself out the door for a run, or sitting in traffic for a ‘go’ on the weights machine. Instead, say hello to saving time, money and effort, by bringing everything to your door; make your workout less of a chore. The cost may seem extreme at first, but months of gym membership soon add up, and before long, you’ll be quids in for sure.
The great thing with home gyms these days, is that manufacturers have realised that people want their items compact, and so foldable and lightweight options, are now much more readily available, without the quality being reduced.
Here are our recommendations for the best in home gym equipment:-
Lontek Electric Treadmill
This high quality, foldable treadmill is a great option to help keep you fit and trim in your own home. Whether you’re a walker or a runner, this quality piece of equipment can accommodate your needs, with varying speeds of 0.8 km/h – 10 km/h.
This item is easy to fold, unfold and transport, making it a particularly ideal choice for those of you who do not have the space to have a dedicated gym room. It’s in-built wheel, means you can move it to a different room, indoors or outdoors, as your heart desires.
The quality of the piece, with it’s incredible running belt, is built for endurance, comfort and grip, to protect your joints. It is also quiet when running, making it more enjoyable to use in a home environment. You also have the addition of a heart rate monitor and running program options, so you can work out to your ability, and watch the improvements keep rolling in, workout after workout.
Sunny Health and Fitness SF-T1407M Foldable Manual Walking Treadmill
If small, compact and quiet is your primary goal, then this is a great option for you. With a slightly slower top pace than the Lontek, reaching only 8 km/h, this isn’t a top choice for sprinters, but it offers a great workout for anyone looking for fat burning and cardio exercise. What’s more, this treadmill requires no power or plug points; it’s non-motorised ways, mean you can work your muscles that little bit harder to propel yourself forwards when walking or running. The slight incline makes the motion much easier.
However, you can still enjoy seeing your progress on the digital display pad, displaying your time, pace, distance travelled and calories. There are options to have these figures accumulate, for you to reach bigger goals and targets over time, if you wish.
This foldable treadmill, again, comes with an easy fold benefit, and the addition of transportation wheels, so you can mix up your surroundings for every workout, if you prefer.
Ultrasport F-Bike and F-Rider
If cycling is more your thing, this collapsible exercise bike, offers all you need to get your fix at home. With a variety of 8 different resistance levels, this bike is great for a complete beginner, or a trained athlete, giving you the ability to improve and work out, whatever your ability.
This equipment comes with an LCD display unit, detailing your speed, distance, calories and time; it can also measure your heart rate.
For a quiet, tough and effective workout, this bike is perfect. It’s ease of folding and storing, makes it a top choice amongst many, giving you the option to have the bike out or away, whenever you require.
Sunny Health and Fitness SF-RW1205 12 Adjustable Resistance Rowing Machine Rower
Another piece of equipment from the experts at Sunny Health and Fitness, this rowing machine is sure to make you sweat, and work so many muscles which can often be neglected.
With 12 resistance levels, a comfortable gliding seat, non-slip handles and pedals, and an LCD display, all in a lightweight, compact machine, what more could you wish for? The design is simple, but the durability strong, meaning almost anyone can work out on this machine and feel the benefits.
Reviews confirm that this rowing machine is stable, secure and comfortable, despite the incredible affordability.
Sportstech Innovative 2-In-1 Stepper and Vertical Climber
Burning twice as many calories as usual, working out the whole of the upper body, with this vertical climber, you have the perfect combination of cardio and muscle training. The optional upper arm workout, means you can just use this piece as a stepper, if you prefer.
The display screen shows you all the essential work out details: steps, time and calories. You can increase your time and steps to keep improving your fitness levels.
The anti-slip steps and cushioned handles make for optimum comfort throughout your workout, and the style of workout, is a great low-impact option, protecting your joints, despite working you hard.
XS Sports Luna Pro 2-In-1 Elliptical Trainer Exercise Bike
Another 2-in-1 option, making it a great space saver for multiple activities, as well as a cheaper alternative than investing in both items individually.
XS Sports pride themselves on the quality of their equipment, and you can see why when you trial this machine. Sturdy, comfortable and offering a versatile training opportunity, with reverse elliptical training, as well as forwards, varying resistance options, as well as the usual display screen to monitor your workout.
With the machinery above, working out has never been so easy. So take the time, and invest in yourself, in your health and in your future.
Find all the latest quality gym wear online at www.GymWear.co.uk