This time of year often has a similar feel as new year to many, with a back to business type feel after the Summer. Children return to school, holidays are over and we all start thinking of getting back into shape, ready for the festive...
Fitness Blog
If you're reading this, then the chances are that you know of the importance of high quality gym wear. As a special treat to the athletes amongst, there is an up and coming brand becoming more readily available to you, with a premium range of...
Gold's Gym is a widely recognised brand, renowned for high quality gyms and fitness centres. From corporate wellness, to boot camps and personal training, Gold's Gym have been a main player in the fitness market for a long time. Gold's Gym have decided to take...
Many of us feel self conscious wearing anything other than leggings or tracksuit bottoms at the gym. However, for decades now, shorts have become a trendy piece of athleisure, as well as an accepted item of clothing for wearing out and about everyday. However, despite...
