All the celebrities have them, most local gyms offer them, but are personal trainers really worth their price tag and reputation? Motivation Many of us start the New Year or Summer with great intentions of a new fitness regime, diet or weight loss plan. However, as...
Fitness Blog
The world of fitness is forever changing, with developing fashions, to workout crazes. The great thing with these changing trends is that it keeps our workout interesting and varied year upon year. There's always something new to try, to modify, and always something to suit...
The latest phenomenon in gym wear, is gym leggings. For every male, female, shape and size, there is a pair of gym leggings perfect for the occasion. And gone are the days when gym wear was only for the gym, or your outdoor workout; people...
BodyPower pride themselves on being a global fitness media brand which promotes inspiration, dedication and motivation. BodyPower has many areas of development for your fitness, and they're bringing all these benefits to you for a weekend in May, in Birmingham. From 10th-12th May 2019, you...
